A gentle, accessible (buggy-friendly) 45-60 minute walk within lovely countryside, an opportunity to socialise and meet new friends. Refreshments available to buy at the pub after the walk.

There are many health benefits to walking including reducing stress, improving overall health and well-being, it is good for muscle toning and burning calories. All you need is comfortable clothes and shoes. For more information please contact The Empowered Families Project.

Call or text 07841 203859 or 07841 203860

E-mail: empoweredfamilies@gingerbreadcentre.co.uk

www.efpstaffs.co.uk

facebook.com/efpstaffs